We’ve all felt stress from our jobs at some point or another. And for some of us (unfortunately), it’s a daily occurrence. Stress can come from a variety of sources, including conflict with others, not being challenged enough, or an uncomfortable desk chair or a depressing workspace. You can feel stress because you don’t have…
This world is full of distractions. Successful people must figure out how to take control of their minds, sharpen their focus, and give their attention fully to a single task. It’s no easy feat. The good news is that there are a variety of systems, strategies, and methods for creating better focus. And sometimes the…
If the idea of learning something new makes you cringe, it’s time for a mindset shift. You don’t have to go back to college, and you don’t have to sit in front of a boring textbook reading the same sentence over and over because you keep getting distracted. There are so many ways to grow…
How can I get more done in less time? It’s a question everyone wants the answer to. And that’s not the only one. People are also asking: How can I improve my focus and concentration? How can I do better quality work? How can I create better flow for my workday? There is one simple…